Counselling 
and Psychotherapy 
for Emotional Wellbeing in a Safe, Confidential Space.

Welcome! My name is Tom...

I’m a qualified counsellor (MNCPS Accred.) offering professional 
counselling for adults experiencing anxiety, depression, alcohol problems, addiction, stress, and 
emotional difficulties.

I provide a warm, confidential, and non-judgmental space where you can explore what’s going on in your life and begin to make meaningful change.

Taking the first step into counselling can feel difficult, and it often takes courage to reach out. I’m here to support you through that process.

My approach to therapy draws upon:

Cognitive Behavioural Therapy (CBT), Existential and Gestalt 
theory which enables us to tailor our work to you as a unique individual.

Together, we will explore unhelpful patterns, improve emotional wellbeing, and move toward a more 
balanced and fulfilling life.

I am well experienced at supporting 
clients with a range of issues, 
including:

Addiction and problem drinking

Anger 

Behavioural change and negative habits

Building confidence and self-esteem 

Childhood neglect

Family and relationship challenges

Stress, anxiety, and low mood